Emotional resilience
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Does Tea Keep You Alive? A Birthday Reflection

I used to love birthdays but life has shifted in ways I never imagined, and special occasions often bring more emotional weight now than joy. They remind me of the gap between how things are and how I once thought they’d be. They bring reflection, comparison, sometimes grief — not because life is bad, but Continue reading
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Is being a parent hard?

We were in our living room and I was on the countdown to bedtime. It had been a good day, although my son had been a bundle of energy all day, flitting from one thing to another and I was tired…..it was a good tired. These days are long but I would take them over Continue reading
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How long have you managed to hide in the toilet for?

I am absolutely sure at some point as parents you have hidden in the toilet to get some peace and quiet. But how long does this normally last. Not long for me usually. Ten minutes max I can probably make it last before children are banging on the door. But still hiding out on the Continue reading
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Why do you look like a skeleton?

It was 5pm on a Saturday and my son asked me… “Why do you look like a skeleton?” And when he asked me this I could do nothing but laugh because my son was absolutely right. I did look like a skeleton. I was absolutely dead on my feet. Dead. On. My. Feet. And I Continue reading
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Are you 41 now?

It was my birthday on Wednesday and at 6.30am my son woke up and the first thing he said was happy birthday. Then he asked… “Are you 41 now?” And I was indeed 41. He said he had been thinking about it all night. We had a normal morning and he went to school. This Continue reading
