Emotional Well-Being
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How do you say No?

Managing co-parenting, boundaries, and PDA — one ‘no’ at a time. No. Two letters.Easy to write.Easy to say.Yet one of the most powerful words in any language. And right now, it’s the word I’m struggling with the most. I’ve never been an assertive person. I’m a people pleaser. If someone asks me to do something, Continue reading
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Activate or Accommodate? The Shitty Choice of Parenting a PDA child

I haven’t written properly in a couple of weeks, which is the longest I’ve gone since starting this blog. The last few posts I published were written out in draft a while back — I hadn’t actually started any new writing in a while until last night. And this is probably a depressing read so Continue reading
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Can we restart?

It was the Sunday before the Monday going back to school after the Easter holidays and I was trying not to get anxious about what might unfold. My son had a hard time going to school and because he had just had 2 weeks off this back to school was going to be even worse. Continue reading


